runeatblog
Brought to you by Dunkin and the shoe cup holder. (Taken with instagram)
Celtics v. Hawks (game 1) (Taken with instagram)
Tried a great beer last night, crafted by the masters at Terrapin Microbrewery. Check them out
Realizing how sugar sensitive my body has become. It only took being at a taste testing portion of a cookie conference for 3 minutes for it to hit me in the face.
Was sad to watch my Celtics go down LIVE against Atlanta. Pick it up guys!!!
Music City Marathon Madness!!!
If you haven’t picked this up from my previous posts, the slow carb diet is my favorite LIFESTYLE diet that I’ve ever put to the test. You don’t have to count calories, and you can eat however much you want of a few given categories. It really eliminates decision in your diet, which I think the number one reason people fall off from diets is because they are given too many options. Check out this article that the 4 hour people discuss in this forum that discuss the finer points of slow carb.
http://4hourpeople.com/question/369/Slow-carb-foods-allowed-not-allowed
Any other slow carbers out there? How’s it working for you?
The cost of being an idiot today: wearing my dress watch in the gym because I forgot my sport watch.
http://www.barnonedrinks.com/tips/reference/calorie_counter.html
Hey emilyeatsright! You mentioned that you would like me to make a post at around how many calories were in certain types of alcoholic beverages. I hope this link helps! It is a general ball park of calories per ounce of some popular beverages. From the prior research that I have done on calories per drink, this is a pretty accurate approximation of the actuals. Hope this helps!
For all those out there who are curious about standard drink size for wine, beer, and liquor and how they size up against each other, this is for you.
http://map.ais.ucla.edu/go/1003908
Would you guys like me to make a post about the average amount of calories in certain kinds of liquor too?
